Guangdong weather conditions in September 2024

Introduction: The traditional Chinese festival solar terms include: "One thousand nine two nine will not take action, three nine forty nine will walk on the ice, five will Look at the willows along the river in nine or sixty-nine, the river blooms in nine or nine, the swallows come in eight or nine, return to one in nine or nine, and the plows and oxen are everywhere. "Can you tell from the formula which day is the coldest in 2024? When will the coldest weather period be in 2024? Everyone says that 39 and 49 are the coldest, so what are the pre cautions for 39 and 49? Let’s go and see it with the editor.
Jijiu will be the coldest in 2024
Sanjiu and Sijiu will be the coldest in 2024, from January 9 to January 26, 2024.
March 9 specific timetable
January 9, 2024
January 10, 2024 (People’s Police Day)
January 11, 2024
2024 January 12
January 13, 2024
January 14, 2024
January 15, 2024
January 16, 2024
2024 January 17
Specific timetable for the Fourth Nine Festival
January 18, 2024 (Laba Festival)
January 19, 2024
January 20, 2024 (Great Cold)
January 21, 2024
January 22, 2024
January 23, 2024
January 24, 2024
January 25, 2024
January 26, 2024 (International Customs Day)
The coldest weather period in 2024
The coldest weather period in 2024 is from January 9 to January 26, 2024 The coldest days are the 39th and 49th days.
The thirty-nine days of this winter are from January 9 to January 17, and the forty-nine days are from January 18 to January 26. So the coldest time is from January 9th to January 26th.
Generally speaking, the third nine days are cold. Sanjiu is the third and coldest nine days after the winter solstice. However, due to regional differences, the coldest time in the south and north is also different. The coldest time in the north is 39 days, and the coldest time in the south is 49 days.
The "three-nine days" and "four-nine days" refer to the third and fourth three-nine days after the winter solstice, which are also the coldest periods of the year.
As we all know, the winter solstice is the day with the shortest day and the longest night of the year. After the winter solstice, the days gradually increase and the nights gradually shorten, although the days will become longer after the winter solstice. Daily growth rate is very slow. The average daily growth rate is only one minute. Therefore, after the winter solstice, the heat consumed by the earth's surface is still greater than the heat absorbed. As the earth continues to lose heat, the surface temperature will slowly drop until the third nine days. When the temperature reaches the maximum value, coupled with the influence of Siberian cold wave air, it will lead to the lowest temperature and ground temperature on the third day.
China has a vast territory and obvious temperature differences. In the north, 39 days are colder than 49 days, but in the south, 49 days are the coldest time of the year.
Winter tonic has a long history in our country. The ancients believed that winter is the season when all things are closed, vitality is latent, and Yang Qi is stored inside. It is the best time to maintain and accumulate energy. We should pay attention to the way of nourishing and storing, and taking supplements at the right time can increase nutrition, dispel cold, and strengthen the body.
In this season, you can eat more mutton, celery, beef, white radish, potatoes, Chinese cabbage, apples, spinach, longan, etc. This is also a good time for friends and family to gather together and eat spicy hot pot and braised mutton. "Three-nine to nourish a winter, there will be no pain in the coming year." This shows how important the "three-nine" health maintenance is, and everyone must pay attention to it!
Wearing a cotton hat in winter is like wearing a cotton-padded jacket
In the cold winter, people wear thick With thick clothing, heat is mainly lost from exposed parts such as the head and hands. According to tests, a person without a hat loses a lot of heat from his head in a stationary state. When the ambient temperature is 15°C, the heat lost from the head accounts for 30% of the total heat dissipation of the human body, 60% at 4°C, and 75% at -15°C. It can be seen that the warmth of the head is closely related to the heat balance of the human body. As the saying goes: "Wearing a cotton hat in winter is like wearing a cotton jacket." When wearing a hat in winter, special attention should be paid to the fact that the hat can protect the ears. Children should also pay attention to wearing a hat at all times when going out.
When it’s cold, soak your feet frequently and rub your hands more
Keeping warm from a health perspective means keeping your feet, head and back warm. On March 9th, remember to soak your feet in hot water before going to bed. It can not only drive away the cold and eliminate the fatigue from work, but also promote sleep and have a good sleep! In the cold weather of March 9th, developing the habit of rubbing hands is of great benefit to your health. First, it can exercise the fingers, making them more flexible and free, and it also has a certain health care effect on the brain; second, it can promote blood circulation in the hands and pre vent the occurrence of frostbite; third, people who work indoors often rub their hands, which can promote blood circulation and metabolism. , pre vent colds.
Doing gymnastics in the "Winter Training Sanjiu"
People's yang energy is weak during the Sanjiu days, and the burden on the heart and lungs is not small. Therefore, middle-aged and elderly people should not go out during the coldest time and do some simple exercises at home. Yes, such as jogging indoors, doing gymnastics, etc. If the temperature rises, you can choose to exercise outdoors according to your personal circumstances. The best time is from 3 to 4 pm, but do not go out on snowy, cloudy, or windy days.
Conclusion: The above is the content of "The coldest days in 2024 and the coldest weather period in 2024" compiled by the editor. I hope it can be helpful to everyone.